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	<title>Comments on: THE BIG TIME OUT IN CUMBERLAND. COURSE HINTS.</title>
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	<link>http://www.mindovermountain.com/momar/blog/index.php/2008/08/11/the-big-time-out-in-cumberland-course-hints/</link>
	<description>News from Western Canada's most popular adventure racing series</description>
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		<title>By: Bryan Tasaka</title>
		<link>http://www.mindovermountain.com/momar/blog/index.php/2008/08/11/the-big-time-out-in-cumberland-course-hints/#comment-65</link>
		<dc:creator>Bryan Tasaka</dc:creator>
		<pubDate>Wed, 27 Aug 2008 05:45:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.mindovermountain.com/momar/blog/?p=419#comment-65</guid>
		<description>Bear Buns?  I didn&#039;t get a chance to ride that one because I&#039;m too out of shape ride up that monster hill!  I stuck to the low elevation trails like Mama Bear and the rail grade...</description>
		<content:encoded><![CDATA[<p>Bear Buns?  I didn&#8217;t get a chance to ride that one because I&#8217;m too out of shape ride up that monster hill!  I stuck to the low elevation trails like Mama Bear and the rail grade&#8230;</p>
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		<title>By: Tom Roozendaal</title>
		<link>http://www.mindovermountain.com/momar/blog/index.php/2008/08/11/the-big-time-out-in-cumberland-course-hints/#comment-64</link>
		<dc:creator>Tom Roozendaal</dc:creator>
		<pubDate>Tue, 26 Aug 2008 01:54:00 +0000</pubDate>
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		<description>Brian,

All I can say is, &quot;Bear Buns&quot;.  You gotta include it!  It&#039;ll be total carnage!

Tom</description>
		<content:encoded><![CDATA[<p>Brian,</p>
<p>All I can say is, &#8220;Bear Buns&#8221;.  You gotta include it!  It&#8217;ll be total carnage!</p>
<p>Tom</p>
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