To coincide with the most popular day set one’s goals for the year, registration for the Mind Over Mountain Adventure Racing Series will open at 10:00am on January 1st.

If you are reading this blog entry then you probably have the MOMAR on your list of race goals for the year. Great! I promise you will have an amazing experience at Squamish and Cumberland.  For those of you that have never taken part in the MOMAR, we do offer training clinics to teach you how to navigate, rappel, and mountain bike (the schedule will be updated in a few weeks).  And if you need to learn how to paddle or just need an opportunity to train, I suggest the MEC Big Chop Summer Paddle Series that I also organize in Vancouver

Finally, I found this short article that details the S.M.A.R.T. Principle for motivation and goal setting.  Enjoy!