October 4th, 2009 by Bryan Tasaka | No Comments »

It’s been a week since MOMAR Cumberland and in that time people have been sharing their race experiences all over the blogosphere.  I’ve also had numerous emails from both racers and volunteers telling me what a great time they had.  It’s so great hearing everyone’s stories especially those from the mid pack who are out there more for the experience rather than a podium finish. Thanks to all of you for taking the time to write these up; I love reading each one and hearing first hand how things went out on course.

I have posted all the blog reports that I have found so far on the Race Results page of site, but here they as well.  Grab a coffee or a beer and enjoy the reads. Be sure to add your comments to the posts if you like them!

June 17th, 2009 by Bryan Tasaka | No Comments »

MOMAR team athlete, Gary Robbins, is gearing up for the Western States Endurance Run on June 27-28.  This is a 100 mile trail race in California all done on FOOT. It’s probably hard for even the most seasoned MOMAR racers to relate to running this far so I figured it would be a good idea to ask Gary a few questions about this masochistic event.

MOMAR: What is the Western States Endurance Run all about?  Why is this race considered the granddaddy of ultrarunning?

Gary Robbins: Western States was the pretty much ‘the birth’ of ultrarunning as we know it today. The first ever WS100 run was way back in 1977 and by 1979 it attracted 143 people! It has sold out every year since then! It is also steeped in American History and was originally a horse race that began in 1955 ‘to prove that horses could still cover 100 miles in a single day’. I learned of WS about five minutes after being told what an actual ultra run was back in 2004, ever since then I’ve known that I would attempt it one day:)  It’s got 18,000 feet of climbing and 22,000 feet of descent, which plays nicely into what I consider to be my strength as a runner :)

MOMAR: Training for this must be insane! Can you how describe much you ran during your biggest mileage week?
GR: If I did not come down with a cold during my final week of training my answer would have been 200km, in the end my max mileage was 165km in seven days. I eclipsed the 100mile/160km barrier five times this year and averaged 450km per month since Jan 1st…and there are plenty of guys ‘down south’ who were physically able to log way more than I could handle!

MOMAR: As a frame of reference, what is your best time doing a 10km road run, the Grouse Grind, and shotgunning a ‘killer’ Miller.
GR: Hmmm, haven’t done a 10k in 3-4 years, hate ‘The Grind’ cause it’s full of stressed out people and they don’t allow dogs, and can chug with the best of em but have actually never even attempted a shotgun! BCMC parallels The Grind and I can bring Roxy along. I’ve made it down this trail in 17min and can do a return lap in just over 50min. I managed to knock down a 20k road run, at the very end of a 100m week and to finish off a 60k day in March in 1h24m. I was pretty happy with that one:)

MOMAR: Has there been anyone who inspires you as a runner?  Scott Juryk, Ray Zahab, Forest Gump?
GR: I don’t know that I’d say I find inspiration from any fellow runners. I love reading about them on their blogs and seeing what it is that they do for training though. I find more inspiration through good adventure books such as Colin Angus’ ‘Beyond The Horizon,’ his wife Julie’s ‘Rowboat In A Hurricane,’ Alfred Lansing’s ‘Endurance,’ Heinrich Harrer’s ‘The White Spider,’ etc, etc. I LOVE to read about insane adventures and they always put into perspective just how small what I attempt to do really is.

MOMAR: I’ve seen ultra endurance racers lose all control of their bodily functions as they cross the finish line.  Are you willing to let this happen to you if it means a spot on the podium?  (And, yes, it would be on YouTube.)
GR: Bryan, I’ve peed on myself in no fewer than five races, but that might be as far as I’d let it go…hmmm, if we’re talking podium though…yeah, I ain’t stopping for nothing!!

MOMAR: Your dad seems to be one of your biggest fans. That must be pretty cool to have him fly out to support you at the race.
GR: My Dad is truly an amazing person, and my Mother is just as great and supportive, but they’ve never been able to see me race before! I grew up in Nfld and only started running and adventure racing when I turned 27 (five years ago), so this will be the first time I’ll have my Dad along to share in the pain and joy involved in an event such as this. I consider him my ‘money in the bank.’ So much of racing is mental and I already know what a HUGE boost I am going to get as I intersect with him and my crew six times throughout the race. That adrenaline alone has to be able to kill some of the pain along the way!

MOMAR: What is your plan to prevent chafing? Please explain in great detail.
GR: HAHA, I’m going to rub down my entire body with ‘Grey Poupon’ of course! Hmm, I wonder if I left that as my answer what kinda e-mails I’d receive? ‘Sport Shield’ is a fairly new product and it trumps ‘Bodyglide’ in so many ways. One app and you’re good until you scrub it off! My pre-race chafe regime will last all of 65 seconds:)

MOMAR: Are you willing to publicly share your goals for WS100?

GR: I was worried you might ask this one, and typically I’d say no cause there are so many factors surrounding a race of this magnitude. I will say this however, this WILL go down as THE MOST COMPETITIVE 100 Miler EVER run in North America. There are top runners/champions from across the U.S., Italy, France, Japan, England, and on and on and on. Just to give you an idea of what I’m up against here, the seven time undefeated Champ is back after a few years hiatus. The two previous winners will return. There is a Japanese runner who just won a 100km trail race in China in a time of 6h52m…no, that’s not a typo. There is a Brit who also ran a sub 7hr 100k this year, there is an Italian who has won the 163km ‘Tour De Mont Blanc’ twice, etc, etc. In fact in the last 17 years of this race, there have only been seven different people who have claimed the overall victory. The ‘blogisphere’ is buzzing with people just attempting to pick the top ten for this one…all that I have to say is this, top ten gets you an auto entry back into the event again next year, and the worst I’ve finished in any running race in the last twelve months (hangover runs not included here) is second. This includes races in British Columbia, Ontario, Washington Stage, and Viriginia with distances ranging from 50km to 50m to 100m. I know what I can and cannot do. I will leave it all out there and am already certain and confident that I could not have done anything further to prepare for this event. I am healthy, I am rested, and I simply CAN NOT WAIT for it to begin!!

MOMAR: Will you be building a special iPod playlist to listen to during the race?  What is the song that will start off this playlist and what song do you want to be playing as you cross the finish line?
GR: I have tried and simply can not run with music, but I do like getting a song in my head and singing it over and over again in between the numerous other thoughts that rush through my mind out there. I’m really attached to K’Naan’s ‘Waving Flag’ right now and am pretty sure I’ll be singing it to myself during the tougher climbs, like the 36 switchback climb leading up to ‘Devil’s Thumb’ at mile 48!

MOMAR: Do you think you will cry when you cross the finish line?
GR: I will personally guarantee that I will cry when I cross the line, although we have yet to determine if they will be tears of joy or tears of pure suffering!!

Photo by: Glenn Tachiyama

May 27th, 2009 by Bryan Tasaka | No Comments »

Reporters and Race Bloogers have been busy over the past few days!  Check out all that has been written:

There is also a great photo gallery posted by Mark Teasdale. Check it out.  I’ll be posting up more galleries from the party, rappel site, CP 2, and the finish line.

May 25th, 2009 by Bryan Tasaka | 2 Comments »

It was nothing but blue skies for the first race of the 2009 MOMAR season!  A record turnout of 241 registered racers signed up for either the 30km Sport Course or the 50km Enduro course designed by Jen Segger.  This was our third year in Squamish and to celebrate we added a checkpoint at the top Stawamus Chief.  I would like to thank all the Squamish community and landholders for supporting our event. More kudos go out to all of the racers, volunteers, and sponsors!!!

Congratulations to Bart Jarmula from Revelstoke for his first overall win of the MOMAR!

For full race results, click here.

Here are some photos from the day…

REGISTRATION AT THE HOWE SOUND INN & BREWING CO.


Volunteer, Yun Cheung-Ford, gives out a MOMAR T-Shirt. Everyone loved the design that Roddy Tasaka from Surface Collective created  (Photo by Mark Teasdale)


The Helly Hansen Gift Bags filled with goodies from our sponsors (Photo by Mark Teasdale)

Registration lines flowed steady all night long. (Photo by Mark Teasdale)


Team Live to Tell Rob Macleod, Graham Schulz, Malcolm Schulz, and Chris Bishop from Squamish show off their pipes. (Photo by Mark Teasdale)


Volunteers, Laura Comuzzi and Yun Cheng-Ford take a Breather from their duties to peruse the latest edition of Breathe Magazine (Photo by Mark Teasdale)


Pam Skeans and Shannon Collier from Squamish. (Photo by Mark Teasdale)

RACE MORNING AT ALICE LAKE PROVINCIAL PARK


No apparent pre-race jitters for solo racer Bart Jarmula with Team Sleepmonsters.ca, Erica Gray and Heather Fraser, (Photo by Mark Teasdale)


Coast Mountain Sports looks over the first of two maps that they would recieve on the day.  (Photo by Mark Teasdale)


The Victorious Secrets featuring Caroline Mackay, Alison Sum, Rosanna Sheppard, and Antonia Grady sex it up at the MOMAR. (Photo by Mark Teasdale)

AND THEY’RE OFF


Enduro course start (Photo by Mark Teasdale)


Live to Tell (Photo by Mark Teasdale)


Sarah Seads rips down the road past Quest University (Photo by Mark Teasdale)


Gary Robbins with a view of Howe Sound in the background. (photo by Amber Thom)


Mountain Devils (Lesley-Ann Marriott & Terry Stuart) summit the Stawamus Chief and arrive at CP 11 and then off to the rappel site. (photo by Amber Thom)


The father and son duo made up of Roger and Aaron Walmsley raced as team Generation Gap. Aaron was our youngest racer at 15 years old. (photo by Amber Thom)


Bart Jarmula from Revelstoke. (Photo by Mark Teasdale)


Team Helly Hansen Vancouver Island’s Justin Mark falls in the glacier fed river while wife and teammate Carey Sather looks on. (Photo by Mark Teasdale)


Meanwhile, teammate Jeff Reimer rides the river in style. (Photo by Mark Teasdale)

THE FINISH LINE IN DOWNTOWN SQUAMISH


DONE! Happy times for Michelle Maislen from Washington State.  (Photo by Mark Teasdale)


Garibaldi Highlands’ Kim Stegeman and Kate Drew celebrate their MOMAR finish. (Photo by Mark Teasdale)


The Ladies of Suburban Rush and the Gentlemen of Suburban Rush at the finish line. (Photo by Mark Teasdale)


Canadian adventure racing legend and seven time Eco-Challenge competitor, Bob Faulkner, crosses the finish line. (Photo by Mark Teasdale)

THE AWARDS CEREMONY AT QUEST UNIVERSITY


The top three in the solo male category: Gary Robbins (2rd), Bart Jarmula (1st), and Shane Ruljancich (3rd). Winners took home a Helly Hansen and Smartwool prize package, second place won Ryders sunglasses, and third won a wall tattoo from Surface Collective.  (photo by Amber Thom)


The top three in the Sport team of two female (photo by Amber Thom)

And the party! DJ Q-Pid played great tunes all night long and these were the last ones on the dance floor. (photo by Amber Thom)

May 4th, 2009 by Bryan Tasaka | No Comments »

Wow. That was a long break from Blogging! I was getting lazy and posting updates via Twitter for the past month.  But, I’m back now and a lot has happened since the last update.

The first MOMAR of the season is just a few weeks away and we are all set to go.  We have over 200 racers signed up and ready to rip it out on a newly designed course by Jen Segger.  Over 90 of the 200 are first time MOMAR participants which is a great stat to see as we love having a new batch of weekend warriors give adventure racing a try.

MOMAR sponsored athlete, Gary Robbins, has been running and running and running and running some more.  He’s become the Forest Gump of the North Shore!  Gary was named Ultra Runner of the Year so he gets a BIG CONGRATS.  He’s been blogging his race stories and they are a well worth a read especially while you drink a milkshake and eat a cinnamon bun!

Last weekend was the Suburban Rush and Aimee Dunn and I had a blast in our third year racing together. It was actually my fifth time doing this race and that was enough to get me a nice certificate for participation! They sold out their event with 250 racers and the competition keeps getting better every year.

I also spent time in Squamish scouting out Jen’s course.  The rappel site is so awesome. Freaky as hell. It makes the rappels from the last two years like bumps in the prairies!

The final few weeks will be busy behind the scenes for the organizing team, but we are very excited for the big day and most of all the big PARTY!

More blogs to come!

Bryan Tasaka
Event Director

March 11th, 2009 by Bryan Tasaka | No Comments »

Congratulations to Team MOMAR’s Gary Robbins for his first place win at this past weekend’s Dirty Duo 50km Ultra.  Gary raced neckand neck with Aaron Heidt and squeaked the win out by a mear 14 seconds.  A great play by play account with photos is now posted on his blog. Check it out.

The above map is the Dirty Duo course route for the 50km ultra taken from Gary’s watch.

March 8th, 2009 by Bryan Tasaka | No Comments »

The new issue of Get Out There Magazine is now out on newstands and the MOMAR makes the front cover and gets a featured article!

The cover shot was taken by Tony Austin from last year’s Cumberland MOMAR as racers jockey to the start line on Comox Lake.  Can anyone tell me the name of the guy who is front and centre?

Inside the issue, Gary Robbins writes an article about his first MOMAR experience and what motivates him to keep coming back.

And you can read an article by MOMAR’s MC and former eight time MOMAR champion, Dave Norona, on his recent mountain biking adventure.

Click HERE to view the entire issue online now.

February 16th, 2009 by Bryan Tasaka | No Comments »


Photo by Sleepmonsters.com

It is only mid February, but the hardcore are already out racing some big events.

  • Gary Robbins put in a solid performance at the Orcas 50km Ultra this past weekend.
  • Jen Segger is ski racing down in Colorado competing in a 24 hour ‘rondo’
  • Chris Koch and Jim Mandelli are down in South America racing with Team Spirit in the Pategonia Expedition Race. Lina Augaitis is also competing with Team Buff.
  • And Dave Norona is ripping it up on the sled in the Chilcotins.

Meanwhile, I spent the day celebrating my 38th by eating about 5000 calories… although I did get a good workout in at the gym (hot tub)…  Living the dream… ;0)

November 2nd, 2008 by Bryan Tasaka | No Comments »

In the ultra running world, the big race is the Western States and runners need to qualify to be accepted entry.  Competing at this race has been Gary Robbins’ main focus and this past weekend he suffered through the Mountain Masochist 50 mile trail run with hopes of qualifying.  After 7+ hours of running Robbins took home and impressive 2nd place and with that he secures a spot in Western States! Yeehaw!!!

Gary will be off to California at the end of June ’09 to compete in the 100 mile race against the best ultra runners in the world.  He has just posted a quickrecap of his race on his blog with a more detailed report to follow.  Way to go Gary!!! You rock!

June 28th, 2008 by Bryan Tasaka | No Comments »

I think this is a section that will be used in the MOMAR Shawnigan (but going up!).  Photo by Dave Silver.

I just got off the phone with Gary Robbins from Team Helly Hansen / MOMAR who just wrapped up Day 1 at the BC Bike Race. Today’s 89km stage went from Shawnigan Lake and finished in Lake Cowichan. The race started with two laps around the Shawnigan Lake School campus in an effort to spread teams out before the single track. As could be expected, teams hammered off the start line to get a good position in the narrow trail. However, in this early loop teams had to cross a farmer’s field which had just been plowed the day before. This made things a bit muddy and one of the Trek teams blew BOTH of their derailers in the first few km into the race. They ended up getting the bike fixed but left 20min+ behind the last team–still they ended up finishing 4th overall for the day!

Gary and Todd were hanging with some top teams for the first few hours of singletrack, but 3/4 of the way up an 8km climb, Gary started suffering from severe leg cramps. These cramps would plague him any time they came to an incline and he had engage his inner quads. Todd was a workhouse for they day and by the sounds of it, very patient with his suffering teammate. Fortunately the final 20km were on the Cowichan Valley Trail (old rail bed) and they were able hammer it out at a ~24km/hr pace.

MOMAR Squamish winners Team Helly Hansen / Vancouver Island (Justin Mark & Jeff Reimer) had a troubled day one as well. Justin was suffering from the heat which reached highs of 32 celsius. Todd went through 10 bottles on the day and Gary chugged 2L of water at one aid station (almost made him puke).

Unofficial results had Gary and Todd finish in 25th place with a time of 5h15min and Justin and Jeff in 5h28min. Other notables include Team Kona (Normon Thibault and Wendy Simms) who finished 10th overall with a time of 4h45min. Today’s winning team finished in 4h14min (I think it was one of the Cannondale teams). The Trek team finished second. The results will be up on the BCBR website soon: www.bcbikerace.com.

Tomorrow’s stage is 125km long with 123km on mainline forest service roads. It’s going to be a day where teams will ride in packs just like a day on the Tour de France. It’s going to be fast and furious!

May 19th, 2008 by Bryan Tasaka | No Comments »

The blogosphere is alive with great post race stories from the MOMAR Squamish!  There’s nothing like getting the story straight from the horse’s mouth.  Grab a coffee, a beer or a protein shake and settle in for a play by play account of how it all went down at the front of the pack.

  • Team Helly Hansen / MOMAR captain Gary Robbins details how he uses a broken shoelace to deak out the followers. GO.
  • Team Helly Hansen / MOMAR navigator Todd Nowack writes about hardtails and navigation — he even admits to small mistakes on the nav! GO.
  • Elm Health’s Sarah Seads writes about being the first female across the line and lessons learned along the way. GO.
  • Team Helly Hansen Vancouver Island’s Justin Mark tells the tale of how sweet the MOMAR victory feels. GO.
  • Team Helly Hansen Vancouver Island’s Kristenn Magneson writes about losing a bike shoe in the trek. GO.
  • Course Designer Jen Segger-Gigg details the great feeling of having designed on killer course. GO.

And if you prefer the old school way of getting your news then you can check out the Whistler Question, SNAP Magazine, and the Pique for awesome post race coverage.

Thanks to everyone for telling your stories!  You are an inspiration to us all!

If I missed any blog reports please let me know and I’ll post it up.

April 9th, 2008 by Bryan Tasaka | No Comments »
garyandtodd_squamish.jpg
Team Helly Hansen / MOMAR’s Gary Robbins and Todd Nowack at last year’s MOMAR Squamish. Photo by Tony Austin

Here’s a quick list of some adventurous blog worthy reading:

+ Gary Robbins writes about his triumphs at the Diez Vista 50km Trail Run
+ On the flip side, Todd Nowack describes race lessons learned at the same run
+ Jen Segger-Gigg writes about her new love… paddleboards
+ Read Lina Augaitis‘ great postrace report following her 3rd place finish at the Baja Travesia