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	<title>Mind Over Mountain Adventure Racing Blog &#187; sleepmonsters</title>
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	<link>http://www.mindovermountain.com/momar/blog</link>
	<description>News from Western Canada's most popular adventure racing series</description>
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		<title>BLOGGING THE MOMAR&#8211;STORIES FROM THE FRONT TO THE BACK OF THE PACK</title>
		<link>http://www.mindovermountain.com/momar/blog/index.php/2009/10/04/blogging-the-momar-stories-from-the-front-to-the-back-of-the-pack/</link>
		<comments>http://www.mindovermountain.com/momar/blog/index.php/2009/10/04/blogging-the-momar-stories-from-the-front-to-the-back-of-the-pack/#comments</comments>
		<pubDate>Mon, 05 Oct 2009 02:23:58 +0000</pubDate>
		<dc:creator>Bryan Tasaka</dc:creator>
				<category><![CDATA[Race Recap]]></category>
		<category><![CDATA[adventure racing]]></category>
		<category><![CDATA[Coast Mountain Sports]]></category>
		<category><![CDATA[cumberland]]></category>
		<category><![CDATA[gary robbins]]></category>
		<category><![CDATA[MOMAR]]></category>
		<category><![CDATA[Sarah Seads]]></category>
		<category><![CDATA[sleepmonsters]]></category>

		<guid isPermaLink="false">http://www.mindovermountain.com/momar/blog/?p=804</guid>
		<description><![CDATA[It&#8217;s been a week since MOMAR Cumberland and in that time people have been sharing their race experiences all over the blogosphere.  I&#8217;ve also had numerous emails from both racers and volunteers telling me what a great time they had.  It&#8217;s so great hearing everyone&#8217;s stories especially those from the mid pack who are out [...]]]></description>
			<content:encoded><![CDATA[<br /><p><a href="http://www.mindovermountain.com/momar/blog/wordpress/wp-content/uploads/2009/10/p1060040.jpg"><img class="alignnone size-full wp-image-805" title="p1060040" src="http://www.mindovermountain.com/momar/blog/wordpress/wp-content/uploads/2009/10/p1060040.jpg" alt="" width="500" height="375" /></a></p>
<p>It&#8217;s been a week since MOMAR Cumberland and in that time people have been sharing their race experiences all over the blogosphere.  I&#8217;ve also had numerous emails from both racers and volunteers telling me what a great time they had.  It&#8217;s so great hearing everyone&#8217;s stories especially those from the mid pack who are out there more for the experience rather than a podium finish. Thanks to all of you for taking the time to write these up; I love reading each one and hearing first hand how things went out on course.</p>
<p>I have posted all the blog reports that I have found so far on the <a href="http://www.mindovermountain.com/momar/past_races/past_races.htm">Race Results</a> page of site, but here they as well.  Grab a coffee or a beer and enjoy the reads. Be sure to add your comments to the posts if you like them!</p>
<ul>
<li><a href="http://www.sleepmonsters.ca/racereport.php?page_action=rep&amp;race_id=7706&amp;article_id=6094" target="_blank">Sleepmonster report by Jackie Windh </a></li>
<li><a href="http://www.bclocalnews.com/vancouver_island_north/comoxvalleyrecord/sports/63145107.html" target="_blank">Article in the Comox Valley Record Newspaper</a></li>
<li><a href="http://www.bclocalnews.com/kootenay_rockies/revelstoketimesreview/sports/63181462.html" target="_blank">Article in the Revelstoke Times Newspaper </a></li>
<li><a href="http://garyrobbins.blogspot.com/2009/10/momar-cumberland-2009.html" target="_blank">Blog Report by Gary Robbins </a></li>
<li><a href="http://elmhealth.blogspot.com/2009/10/coming-out-of-fog.html" target="_blank">Blog Report by Sarah Seads</a></li>
<li><a href="http://teamvancouverisland.blogspot.com/2009/09/cumberland-momar-sept-26th-2009.html" target="_blank">Blog Report from Team HHVI</a></li>
<li><a href="http://shaneruljancich.blogspot.com/2009/10/cumberland-momar.html" target="_blank">Blog Report by Shane Ruljancich</a></li>
<li><a href="http://tales.cvmtb.com/index.php/2009/09/grasby-succeeds-with-mind-over-mountain/" target="_blank">Blog Report from Colin Wilson </a></li>
<li><a href="http://www.noronalife.com/blog/2009/09/the-momar/" target="_blank">Blog Report from MC Dave Norona</a></li>
<li><a href="http://lifeisanadventurerace.blogspot.com/2009/09/good-bad-and-ugly-momar-cumberland-2009.html" target="_blank">Blog Report from Barb of Coast Mountain Sports</a></li>
<li><a href="http://pureoutside.com/blog/2009/10/cumberland-momar-2009/" target="_blank">Blog Report from Erik MacKinnon </a></li>
</ul>
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		<title>MOMAR IN THE NEWS. RACE REPORTS RIGHT FROM THE HORSE&#8217;S MOUTH.</title>
		<link>http://www.mindovermountain.com/momar/blog/index.php/2009/05/27/momar-in-the-news-race-reports-right-from-the-horses-mouth/</link>
		<comments>http://www.mindovermountain.com/momar/blog/index.php/2009/05/27/momar-in-the-news-race-reports-right-from-the-horses-mouth/#comments</comments>
		<pubDate>Thu, 28 May 2009 05:37:31 +0000</pubDate>
		<dc:creator>Bryan Tasaka</dc:creator>
				<category><![CDATA[Race Recap]]></category>
		<category><![CDATA[gary robbins]]></category>
		<category><![CDATA[helly hansen]]></category>
		<category><![CDATA[Mark Teasdale]]></category>
		<category><![CDATA[Sarah Seads]]></category>
		<category><![CDATA[sleepmonsters]]></category>
		<category><![CDATA[Squamish Chief]]></category>
		<category><![CDATA[Whistler Questions]]></category>

		<guid isPermaLink="false">http://www.mindovermountain.com/momar/blog/?p=701</guid>
		<description><![CDATA[Reporters and Race Bloogers have been busy over the past few days!  Check out all that has been written: Article in the Squamish Chief Newspaper Article in the Whistler Question Newspaper Article in the Revelstoke Times Newspaper Blog Race Report by Gary Robbins &#8211; 2nd Overall Blog Race Report by Sarah Seads &#8211; 1st Solo [...]]]></description>
			<content:encoded><![CDATA[<br /><p><a href="http://www.mindovermountain.com/momar/blog/wordpress/wp-content/uploads/2009/05/243.jpg"><img class="alignright size-medium wp-image-709" title="243" src="http://www.mindovermountain.com/momar/blog/wordpress/wp-content/uploads/2009/05/243-200x300.jpg" alt="" width="200" height="300" /></a>Reporters and Race Bloogers have been busy over the past few days!  Check out all that has been written:</p>
<ul>
<li><a href="http://www.squamishchief.com/article/20090524/SQUAMISH0201/905249997/-1/SQUAMISH/momar-first-to-race-stawamus-chief" target="_blank">Article in the Squamish Chief Newspaper</a></li>
<li><a href="http://www.whistlerquestion.com/article/20090527/WHISTLER02/305279781/1030/WHISTLER/momar-humbles-challenges-athletes" target="_blank">Article in the Whistler Question Newspaper</a></li>
<li><a href="http://www.bclocalnews.com/kootenay_rockies/revelstoketimesreview/sports/46016162.html" target="_blank">Article in the Revelstoke Times Newspaper</a></li>
<li><a href="http://garyrobbins.blogspot.com/2009/05/momar-squamish-lesson-in-gettin-lost-ps.html" target="_blank">Blog Race Report by Gary Robbins &#8211; 2nd Overall</a></li>
<li><a href="http://elmhealth.blogspot.com/2009/05/momar-squamish-post-race-report.html" target="_blank">Blog Race Report by Sarah Seads &#8211; 1st Solo Female</a></li>
<li><a href="http://teamvancouverisland.blogspot.com/2009/05/momar-squamish-may-23rd-2009.html" target="_blank">Blog Race Report by Team Helly Hansen Vancouver Island &#8211; 1st Team and 5th Overall</a></li>
<li><a href="http://www.sleepmonsters.ca/news.php?article_id=3212" target="_blank">Sleepmonsters.ca report on two newbie MOMAR racers</a></li>
</ul>
<p>There is also a great photo gallery posted by Mark Teasdale. <a href="http://www.flickr.com/photos/bcbusinesshub/sets/72157618676304691/" target="_blank">Check it out</a>.  I&#8217;ll be posting up more galleries from the party, rappel site, CP 2, and the finish line.</p>
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		<title>JEN SEGGER FEATURED IN EXPLORE MAGAZINE</title>
		<link>http://www.mindovermountain.com/momar/blog/index.php/2009/03/22/jen-segger-featured-in-explore-magazine/</link>
		<comments>http://www.mindovermountain.com/momar/blog/index.php/2009/03/22/jen-segger-featured-in-explore-magazine/#comments</comments>
		<pubDate>Mon, 23 Mar 2009 03:58:35 +0000</pubDate>
		<dc:creator>Bryan Tasaka</dc:creator>
				<category><![CDATA[Race in Progress]]></category>
		<category><![CDATA[explore magazine]]></category>
		<category><![CDATA[jason loutitt]]></category>
		<category><![CDATA[jen segger]]></category>
		<category><![CDATA[rock and ice ultra]]></category>
		<category><![CDATA[sleepmonsters]]></category>

		<guid isPermaLink="false">http://www.mindovermountain.com/momar/blog/?p=657</guid>
		<description><![CDATA[The April issue of Explore Magazine has a feature article on MOMAR Squamish&#8217;s Course Designer, Jen Segger. The article details the amount of training and focus it take for Jen to complete at the international level. Jen is currently in Whitehorse, NWT, taking on the Rock and Ice Ultra.  She is running in the 6 [...]]]></description>
			<content:encoded><![CDATA[<br /><p><a href="http://www.mindovermountain.com/momar/blog/wordpress/wp-content/uploads/2009/03/explore_april1.jpg"><img class="alignleft size-medium wp-image-659" title="explore_april1" src="http://www.mindovermountain.com/momar/blog/wordpress/wp-content/uploads/2009/03/explore_april1-225x300.jpg" alt="" width="225" height="300" /></a>The April issue of <a href="http://explore-mag.com" target="_blank">Explore Magazine</a> has a feature article on MOMAR Squamish&#8217;s Course Designer, <a href="http://challenge-by-choice.blogspot.com/" target="_blank">Jen Segger</a>. The article details the amount of training and focus it take for Jen to complete at the international level.</p>
<p>Jen is currently in Whitehorse, NWT, taking on the <a href="http://www.rockandiceultra.com/" target="_blank">Rock and Ice Ultra</a>.  She is running in the 6 day stage category and just finished the first day in second place (third overall).</p>
<p>Jason Terauchi-Loutitt who did the MOMAR 2006 and won the recent Yeti Snowshoe series was also on the start line but suffered from frostbite and is a DNF. Tough break for Jason.</p>
<p>MOMAR&#8217;s media sponsor, <a href="http://www.sleepmonsters.ca/racereport.php?race_id=7276">Sleepmonster.ca</a>, is doing a great job in covering the race with reports and photos. <a href="http://www.sleepmonsters.ca/racereport.php?race_id=7276">Read it all here</a>.</p>
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		<title>ECOMOTION UPDATE #5</title>
		<link>http://www.mindovermountain.com/momar/blog/index.php/2008/11/04/ecomotion-update-5/</link>
		<comments>http://www.mindovermountain.com/momar/blog/index.php/2008/11/04/ecomotion-update-5/#comments</comments>
		<pubDate>Wed, 05 Nov 2008 05:13:41 +0000</pubDate>
		<dc:creator>Bryan Tasaka</dc:creator>
				<category><![CDATA[Race Recap]]></category>
		<category><![CDATA[Dartnuun]]></category>
		<category><![CDATA[Ecomotion]]></category>
		<category><![CDATA[jen segger]]></category>
		<category><![CDATA[sleepmonsters]]></category>

		<guid isPermaLink="false">http://www.mindovermountain.com/momar/blog/?p=542</guid>
		<description><![CDATA[Jen&#8217;s support crew is doing an awesome job of emailing me reports from the field: here we are, back on line, it was 30 hours without any signal, rolling around very remote areas, wich are awesome! so, the team is at the moment arriving in Viçosa do Ceara, coming from trekking, and switching to biking. [...]]]></description>
			<content:encoded><![CDATA[<br /><p>Jen&#8217;s support crew is doing an awesome job of emailing me reports from the field:</p>
<blockquote><p>here we are, back on line, it was 30 hours without any  signal, rolling around very remote areas, wich are awesome! so, the team  is at the moment arriving in Viçosa do Ceara, coming from trekking, and  switching to biking. it is going to be a big trek, including climbing,  ascent, descent! they are considering to do this piece in 10 hours time, since  they already payed 5 from their 8 mandatory hours! on the last PC, about  5 hours ago, according to myself, Jen was the best shape in the team, she is  handling very well the local hotness! Good girl! now, dart nuun are at  8th position, checked on the last PC, 5 hours ago! that&#8217;s gonna be all  for now, coming back from the next PC, if the signal helps!  8-)))))))))</p></blockquote>
<p>They have been racing for over 53 hours now.  The race organizers estimated the winning time to be around 65 hours, but i&#8217;m not sure how close the top teams are to that.</p>
<p>Rob Howard from Sleepmonster.com wrote:</p>
<blockquote><p>Dart Nuun were another team who found the ride hard, but the US team are still racing and are in the top 10. They said the ride was so sandy it was hard to make progress and wasn’t an enjoyable experience! (It was because of the sand that SOLE were stripping down their bikes as much as possible and rigging a new towing system to cope with it.)</p></blockquote>
<p>Be sure to head over to <a href="http://www.sleepmonsters.com" target="_self">Sleepmonsters.com</a> and read the full race report.</p>
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		<title>ADVENTURE RACERS GO LOOKING FOR STEVE FOSSET</title>
		<link>http://www.mindovermountain.com/momar/blog/index.php/2008/07/07/367/</link>
		<comments>http://www.mindovermountain.com/momar/blog/index.php/2008/07/07/367/#comments</comments>
		<pubDate>Tue, 08 Jul 2008 05:35:14 +0000</pubDate>
		<dc:creator>Bryan Tasaka</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Simon donato]]></category>
		<category><![CDATA[sleepmonsters]]></category>
		<category><![CDATA[STEVE FOSSETT]]></category>

		<guid isPermaLink="false">http://www.mindovermountain.com/momar/blog/?p=367</guid>
		<description><![CDATA[I wasn&#8217;t going to blog today because I&#8217;m a bit blogged out after covering the BC Bike Race, but then I came across the most interesting story on the Sleepmonsters.ca site. Simon Donato is leading a team of adventure racers to the Sierra Nevada dessert to conduct their own search for the wealthy adventurer, Steve [...]]]></description>
			<content:encoded><![CDATA[<br /><p><a href="http://www.mindovermountain.com/momar/blog/wordpress/wp-content/uploads/2008/07/stevefosset.jpg"><img class="alignnone size-full wp-image-366" title="stevefosset" src="http://www.mindovermountain.com/momar/blog/wordpress/wp-content/uploads/2008/07/stevefosset.jpg" alt="" width="500" height="233" /></a></p>
<p>I wasn&#8217;t going to blog today because I&#8217;m a bit blogged out after covering the BC Bike Race, but then I came across the most interesting story on the <a href="http://www.sleepmonsters.ca/" target="_blank">Sleepmonsters.ca</a> site.  Simon Donato is leading a team of adventure racers to the Sierra Nevada dessert to conduct their own search for the wealthy adventurer, <a href="http://www.nytimes.com/2008/02/16/us/16fossett.html?_r=1&amp;oref=slogin">Steve Fosset</a>, who went missing in Sept 2007 and in February was declared legally dead.</p>
<p>Take a moment to <a href="http://www.sleepmonsters.ca/news.php?article_id=2820" target="_blank">read about their plan to find Steve</a> and this could be a zillion times more interesting that following this year&#8217;s Primal Quest (did anyone even know that it was on???).</p>
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