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	<title>Mind Over Mountain Adventure Racing Blog &#187; Tony Austin</title>
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	<link>http://www.mindovermountain.com/momar/blog</link>
	<description>News from Western Canada's most popular adventure racing series</description>
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		<title>PHOTOS FROM THE MOMAR CUMBERLAND &#8212; MORE TO COME.</title>
		<link>http://www.mindovermountain.com/momar/blog/index.php/2009/09/27/photos-from-the-momar-cumberland-more-to-come/</link>
		<comments>http://www.mindovermountain.com/momar/blog/index.php/2009/09/27/photos-from-the-momar-cumberland-more-to-come/#comments</comments>
		<pubDate>Mon, 28 Sep 2009 04:25:59 +0000</pubDate>
		<dc:creator>Bryan Tasaka</dc:creator>
				<category><![CDATA[Race Recap]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[adventure race]]></category>
		<category><![CDATA[comox lake]]></category>
		<category><![CDATA[cumberland]]></category>
		<category><![CDATA[MOMAR]]></category>
		<category><![CDATA[Tony Austin]]></category>

		<guid isPermaLink="false">http://www.mindovermountain.com/momar/blog/?p=786</guid>
		<description><![CDATA[I just arrived home from the final MOMAR of the season. I&#8217;m too exhausted to write up the wrap report or get the results formatted and posted.  However, the great Tony Austin, did send me a few great photos so I&#8217;ll leave it at that until tomorrow morning. Thanks to everyone from coming out and [...]]]></description>
			<content:encoded><![CDATA[<br /><p>I just arrived home from the final MOMAR of the season. I&#8217;m too exhausted to write up the wrap report or get the results formatted and posted.  However, the great Tony Austin, did send me a few great photos so I&#8217;ll leave it at that until tomorrow morning. Thanks to everyone from coming out and celebrating the end of our 10th season!!!</p>
<div id="attachment_787" class="wp-caption alignnone" style="width: 510px"><a href="http://www.mindovermountain.com/momar/blog/wordpress/wp-content/uploads/2009/09/9cum0868_10_4.jpg"><img class="size-full wp-image-787" title="9cum0868_10_4" src="http://www.mindovermountain.com/momar/blog/wordpress/wp-content/uploads/2009/09/9cum0868_10_4.jpg" alt="Testing the Caption" width="500" height="333" /></a><p class="wp-caption-text">The race started with a kayak stage on Comox Lake. Team Helly Hansen VI I &amp; II battle it out.</p></div>
<div id="attachment_789" class="wp-caption alignnone" style="width: 510px"><a href="http://www.mindovermountain.com/momar/blog/wordpress/wp-content/uploads/2009/09/9cum0819_8_4.jpg"><img class="size-full wp-image-789" title="9cum0819_8_4" src="http://www.mindovermountain.com/momar/blog/wordpress/wp-content/uploads/2009/09/9cum0819_8_4.jpg" alt="The fastest racer on the water was John Markez with a split time of 49:50." width="500" height="333" /></a><p class="wp-caption-text">The fastest racer on the water was John Markez with a split time of 49:50.</p></div>
<p><a href="http://www.mindovermountain.com/momar/blog/wordpress/wp-content/uploads/2009/09/9cum1075_13_41.jpg"><img class="alignnone size-full wp-image-790" title="9cum1075_13_41" src="http://www.mindovermountain.com/momar/blog/wordpress/wp-content/uploads/2009/09/9cum1075_13_41.jpg" alt="" width="500" height="750" /></a></p>
<div id="attachment_791" class="wp-caption alignnone" style="width: 510px"><a href="http://www.mindovermountain.com/momar/blog/wordpress/wp-content/uploads/2009/09/9cum0311_1_6.jpg"><img class="size-full wp-image-791" title="9cum0311_1_6" src="http://www.mindovermountain.com/momar/blog/wordpress/wp-content/uploads/2009/09/9cum0311_1_6.jpg" alt="Jeremy Grasby heading out of the CP 7 transition gives John Markez a high-five." width="500" height="333" /></a><p class="wp-caption-text">Jeremy Grasby heading out of the CP 7 transition gives John Markez a high-five.</p></div>
<div id="attachment_792" class="wp-caption alignnone" style="width: 510px"><a href="http://www.mindovermountain.com/momar/blog/wordpress/wp-content/uploads/2009/09/9cum0422_3_4.jpg"><img class="size-full wp-image-792" title="9cum0422_3_4" src="http://www.mindovermountain.com/momar/blog/wordpress/wp-content/uploads/2009/09/9cum0422_3_4.jpg" alt="_____ rides Bucket of Blood." width="500" height="333" /></a><p class="wp-caption-text">Kevin Hodder from Whistler rides Bucket of Blood.</p></div>
<div id="attachment_793" class="wp-caption alignnone" style="width: 510px"><a href="http://www.mindovermountain.com/momar/blog/wordpress/wp-content/uploads/2009/09/9cum0522_6_4.jpg"><img class="size-full wp-image-793" title="9cum0522_6_4" src="http://www.mindovermountain.com/momar/blog/wordpress/wp-content/uploads/2009/09/9cum0522_6_4.jpg" alt="Victorious Secrets Cute C's Dayna Egyed &amp; Penny Rundle from Surrey in the Urban Navigation Stage." width="500" height="333" /></a><p class="wp-caption-text">Victorious Secrets Cute C&#39;s Dayna Egyed and Penny Rundle from Surrey work the Urban Nav Stage. Nice job on the custom made jerseys!</p></div>
<div id="attachment_794" class="wp-caption alignnone" style="width: 510px"><a href="http://www.mindovermountain.com/momar/blog/wordpress/wp-content/uploads/2009/09/9cum0409_2_4.jpg"><img class="size-full wp-image-794" title="9cum0409_2_4" src="http://www.mindovermountain.com/momar/blog/wordpress/wp-content/uploads/2009/09/9cum0409_2_4.jpg" alt="Curtis Sanders and Tanya Berg of team T-Dot on the techinical trail Off-Broadway" width="500" height="750" /></a><p class="wp-caption-text">Curtis Sanders and Tanya Berg of team T-Dot on the techinical trail Off-Broadway</p></div>
<div id="attachment_795" class="wp-caption alignnone" style="width: 510px"><a href="http://www.mindovermountain.com/momar/blog/wordpress/wp-content/uploads/2009/09/9cum0447_5_4.jpg"><img class="size-full wp-image-795" title="9cum0447_5_4" src="http://www.mindovermountain.com/momar/blog/wordpress/wp-content/uploads/2009/09/9cum0447_5_4.jpg" alt="The winner, Jeremy Grasby from Cumberland, crosses the finish line in 4:28:30! " width="500" height="333" /></a><p class="wp-caption-text">The winner, Jeremy Grasby from Cumberland, crosses the finish line in 4:28:30! </p></div>
<p>Results to be posted by Monday noon.</p>
]]></content:encoded>
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		<title>MOMAR FEATURED IN GET OUT THERE MAGAZINE</title>
		<link>http://www.mindovermountain.com/momar/blog/index.php/2009/03/08/momar-featured-in-get-out-there-magazine/</link>
		<comments>http://www.mindovermountain.com/momar/blog/index.php/2009/03/08/momar-featured-in-get-out-there-magazine/#comments</comments>
		<pubDate>Mon, 09 Mar 2009 05:36:56 +0000</pubDate>
		<dc:creator>Bryan Tasaka</dc:creator>
				<category><![CDATA[media]]></category>
		<category><![CDATA[Dave Norona]]></category>
		<category><![CDATA[gary robbins]]></category>
		<category><![CDATA[get out there]]></category>
		<category><![CDATA[Tony Austin]]></category>

		<guid isPermaLink="false">http://www.mindovermountain.com/momar/blog/?p=625</guid>
		<description><![CDATA[The new issue of Get Out There Magazine is now out on newstands and the MOMAR makes the front cover and gets a featured article! The cover shot was taken by Tony Austin from last year&#8217;s Cumberland MOMAR as racers jockey to the start line on Comox Lake.  Can anyone tell me the name of [...]]]></description>
			<content:encoded><![CDATA[<br /><p><img class="alignleft size-medium wp-image-624" title="got_momarcover1" src="http://www.mindovermountain.com/momar/blog/wordpress/wp-content/uploads/2009/03/got_momarcover1-262x300.png" alt="" width="262" height="300" /> The new issue of <strong><a href="http://www.getoutthere-digital.com/getoutthere-west/20090304/">Get Out There Magazine</a></strong> is now out on newstands and the MOMAR makes the front cover and gets a featured article!</p>
<p>The cover shot was taken by Tony Austin from last year&#8217;s Cumberland MOMAR as racers jockey to the start line on Comox Lake.  Can anyone tell me the name of the guy who is front and centre?</p>
<p>Inside the issue, Gary Robbins writes an article about his first MOMAR experience and what motivates him to keep coming back.</p>
<p>And you can read an article by MOMAR&#8217;s MC and former eight time MOMAR champion, Dave Norona, on his recent mountain biking adventure.</p>
<p>Click <a href="http://www.getoutthere-digital.com/getoutthere-west/20090304/" target="_blank">HERE</a> to view the entire issue online now.</p>
]]></content:encoded>
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		<item>
		<title>NEW PHOTO GALLERIES FROM MOMAR SQUAMISH NOW ONLINE</title>
		<link>http://www.mindovermountain.com/momar/blog/index.php/2008/06/10/new-photo-galleries-from-momar-squamish-now-online/</link>
		<comments>http://www.mindovermountain.com/momar/blog/index.php/2008/06/10/new-photo-galleries-from-momar-squamish-now-online/#comments</comments>
		<pubDate>Wed, 11 Jun 2008 06:19:03 +0000</pubDate>
		<dc:creator>Bryan Tasaka</dc:creator>
				<category><![CDATA[Race Recap]]></category>
		<category><![CDATA[Adam Smith]]></category>
		<category><![CDATA[Nick Sopcza]]></category>
		<category><![CDATA[Rappel]]></category>
		<category><![CDATA[squamish]]></category>
		<category><![CDATA[Tony Austin]]></category>
		<category><![CDATA[YouTube]]></category>

		<guid isPermaLink="false">http://www.mindovermountain.com/momar/blog/index.php/2008/06/10/new-photo-galleries-f</guid>
		<description><![CDATA[  Adam Smith takes on the Rappel. Photo by Nick Sopcza. I have finally added a few new photo galleries from the MOMAR in Squamish onto the website.  The photo galleries are from the rappel site, finish line, CP 16, and the awards/after-party.  Big thanks to all our photographers who came out and captured the [...]]]></description>
			<content:encoded><![CDATA[<br /><p> <img src="http://www.mindovermountain.com/momar/blog/wordpress/wp-content/uploads/2008/06/adamsmith.jpg" alt="adamsmith.jpg" /><a href="http://www.mindovermountain.com/momar/blog/wordpress/wp-content/uploads/2008/06/adamsmith.jpg" title="adamsmith.jpg"><br />
</a><em>Adam Smith takes on the Rappel. Photo by Nick Sopcza.<br />
</em></p>
<p>I have finally added a few <a href="http://www.mindovermountain.com/momar/photo_video/photo_video.html">new photo galleries</a> from the MOMAR in Squamish onto the website.   The photo galleries are from the rappel site, finish line, CP 16, and the awards/after-party.  Big thanks to all our photographers who came out and captured the MOMAR experience for all to view!</p>
<p>Photographer <a href="http://www.rawspectra.ca">Nick Sopcza</a> put together a great <a href="http://www.youtube.com/watch?v=bT7eNMdSgJc">MOMAR Slideshow to music</a> that is posted on YouTube.  It&#8217;s well worth checking out and re-living the memories!</p>
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		<title>Results to be Posted on Monday Night</title>
		<link>http://www.mindovermountain.com/momar/blog/index.php/2008/05/11/results-to-be-posted-on-monday-night/</link>
		<comments>http://www.mindovermountain.com/momar/blog/index.php/2008/05/11/results-to-be-posted-on-monday-night/#comments</comments>
		<pubDate>Mon, 12 May 2008 05:21:45 +0000</pubDate>
		<dc:creator>Bryan Tasaka</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Race Recap]]></category>
		<category><![CDATA[]]></category>
		<category><![CDATA[adventure racing]]></category>
		<category><![CDATA[helly hansen]]></category>
		<category><![CDATA[Keen Footwear]]></category>
		<category><![CDATA[Mind Over Mountain]]></category>
		<category><![CDATA[MOMAR]]></category>
		<category><![CDATA[squamish]]></category>
		<category><![CDATA[Tony Austin]]></category>

		<guid isPermaLink="false">http://www.mindovermountain.com/momar/blog/index.php/2008/05/11/results-to-be-posted-</guid>
		<description><![CDATA[Unfortunately, due to some technical delays, the final results will not be posted until late Monday night. However, Tony Austin, official photographer of the MOMAR, has posted his photo gallery online. Go to www.pbase.com/autie to view and purchase. Other photo galleries will be posted as they go live. In the meantime, here are a few [...]]]></description>
			<content:encoded><![CDATA[<br /><p>Unfortunately, due to some technical delays, the final results will not be posted until late Monday night. However, Tony Austin, official photographer of the MOMAR, has posted his photo gallery online.  Go to <a href="http://www.pbase.com/autie">www.pbase.com/autie</a> to view and purchase.  Other photo galleries will be posted as they go live. In the meantime, here are a few great shots from the weekend!</p>
<p>And a Happy Mother&#8217;s Day to all the MOMAR mommies with a special shout out to the Chilliwack Yummy Mummies who were the winners of the <em>Denis Fontaine Spirit Award presented by Keen Footwear</em> (see photo below)&#8230;</p>
<p><a href='http://www.mindovermountain.com/momar/blog/wordpress/wp-content/uploads/2008/05/msqa0128.jpg' title='msqa0128.jpg'><img src='http://www.mindovermountain.com/momar/blog/wordpress/wp-content/uploads/2008/05/msqa0128.jpg' alt='msqa0128.jpg' /></p>
<p></a><a href='http://www.mindovermountain.com/momar/blog/wordpress/wp-content/uploads/2008/05/msqa0718.jpg' title='msqa0718.jpg'><img src='http://www.mindovermountain.com/momar/blog/wordpress/wp-content/uploads/2008/05/msqa0718.jpg' alt='msqa0718.jpg' /></a></p>
<p><a href='http://www.mindovermountain.com/momar/blog/wordpress/wp-content/uploads/2008/05/msqa0492.jpg' title='msqa0492.jpg'><img src='http://www.mindovermountain.com/momar/blog/wordpress/wp-content/uploads/2008/05/msqa0492.jpg' alt='msqa0492.jpg' /></a></p>
<p><a href='http://www.mindovermountain.com/momar/blog/wordpress/wp-content/uploads/2008/05/msqa0706.jpg' title='msqa0706.jpg'><img src='http://www.mindovermountain.com/momar/blog/wordpress/wp-content/uploads/2008/05/msqa0706.jpg' alt='msqa0706.jpg' /></p>
<p><a href='http://www.mindovermountain.com/momar/blog/wordpress/wp-content/uploads/2008/05/msqa0807.jpg' title='msqa0807.jpg'><img src='http://www.mindovermountain.com/momar/blog/wordpress/wp-content/uploads/2008/05/msqa0807.jpg' alt='msqa0807.jpg' /></a></p>
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